Assalamualaikum and Olla everyone!
Life can be hectic, it could be filled with endless things to do but it also very important for us to take a step back and to de-stress. I personally make a point to myself and my family to rejuvenate. It does not mean holiday every week or spa every other day. There are many ways to calm down and to relax. It could be as simple as resting on your bed, enjoying a calming symphony and with a lil help from aromatherapy.
It is no secret that aromatherapy can help reduce pain and stress. One of the most effortless, yet effective ways to relieve stress is by using aromatherapy. Exposing your senses to strong smelling chemicals such as essential oils can positively affect your hormone production, brain chemistry, and stress levels.
Today, I would like to share with you about my calming and relaxing kit that I got from Jurlique. To those who have been reading my blog, you might noticed how devoted I am when it comes to botanical range by Jurlique. This round I would like to introduce you to Jurlique Aromatherapy Mist – Calming Blend and also Tranquil blend essesntial oils. Let’s start with the first product.