Saya mahu Tone up.. mahu jadi slim yet curvy =)

Setelah mendapat nasihat dari cik Georgie, ily telah decide untuk tidak put “i want to be slim slogan” but instead i want put “ I wanna get toned up!”



Huhuhu.. so dlm usaha ily ni, ily survey la berberapa website untutk tips how to tone up

Bukan tone tukar colour or sound tau =) tp untuk firm dan comel lote..


So girls and guys this is what i want to do in this couple coming weeks
ini di panggil TRICEP DIPS actually ni la yg paling senang ily nak try =)

for more info boleh try check out this page





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