How to achieve happiness?

This is my way of how to achieve happiness, and I hope it will inspire you.. Positivity and happiness have a boomerang effect J The more you send out to the world, the more it will come back and hug you J

Well, let get back to the point.. How do I do it? Simple.. I learn to live in the NOW. I have found this to be very important when you want to relieve yourself of stress.

I used to stay awake all night long worrying about tomorrow. I would obsess about things that I could not do anything about. Since then I have learned that this is very unhealthy and upsetting. I always plan my life with military precision and when things doesn’t fall to my plan. I’ll get very2 unhappy. I didn’t really show in the surface. I’ll suppress and OFTEN cry in the bath room…

Now that I have learned to look for the joy in this moment and not worry about the future I live a much happier and healthier life. When I lived in the past I was quite depressed… I had to learn that I could not have a bright future to look forward to or a happy present life by dwelling upon my past. Learning to live in the now has been very beneficial to me….It completely changed me J   I now realize that every moment of every day I have a choice and I now choose peace, love, joy, and happiness!

You’ve gotta dance like there’s nobody watching, Love like you’ll never be hurt, Sing like there’s nobody listening, And live like it’s heaven on earth. ~ William W. Purkey