Jurlique provide Deep Relaxation at your Home!
Assalamualaikum and Olla everyone!
Life can be hectic, it could be filled with endless things to do but it also very important for us to take a step back and to de-stress. I personally make a point to myself and my family to rejuvenate. It does not mean holiday every week or spa every other day. There are many ways to calm down and to relax. It could be as simple as resting on your bed, enjoying a calming symphony and with a lil help from aromatherapy.
It is no secret that aromatherapy can help reduce pain and stress. One of the most effortless, yet effective ways to relieve stress is by using aromatherapy. Exposing your senses to strong smelling chemicals such as essential oils can positively affect your hormone production, brain chemistry, and stress levels.
Today, I would like to share with you about my calming and relaxing kit that I got from Jurlique. To those who have been reading my blog, you might noticed how devoted I am when it comes to botanical range by Jurlique. This round I would like to introduce you to Jurlique Aromatherapy Mist – Calming Blend and also Tranquil blend essesntial oils. Let’s start with the first product.
It is super easy to use this Calming Blend Aromatherapy mist. All you need to do is to close your eyes and mouth then spray it. The formulation will enhance your relaxation experience. This mist contain a combination of lavender and grapefruit. do you know that Lavender have been used for ages and a very effective herbal solution that eliminate stress? It also helps to reduce anxiety, insomia and also help to cure depression? On the other hand, for grapefuit not only it have high amount of vitamin C (good for your skin!!) it also helps to promote a good sleep. On top of being anti-inflammatory, antioxidant it also is a natural way to fight stress.
Next, we have this Jurlique Tranquil Blend Essential Oils which consist of Lemon, Clary Sage and Lavender. To be completely honest, this is my first time trying out the blend. Also my first encounterof having Clary Sage in essential oils. Found out that Clary Sage is a native species of Europe, which has been highly praised as a medicinal plant throughout history,Why so? Clary Sage essential oils have amazing properties as anticonvulsive ( reduce convulsion which mean it able to gave a peace of mind as it act as a sedative naturally.) Clary sage is also very good for your nerve it able to reduce nervousness, anxiety and even hysteria. You can actually use the essential oil to massage your body while relaxing but since I am currently 8 months pregnant I decided to enjoy the aroma and goodness by putting it on a burner. This way, my whole room will smell amazing and even my husband get to enjoy the calming benefit as well.
My calming kit. All you need is a burner (you can use any type of burner), good essential oil and an eye mask. Turn on the burner, mist your face and just relax. What I normally do to relax is to also on a good relaxing music. You can even search on youtube to enjoy the sound of sea waves, sound of drizzling rain or even natural sound of the forest. Anything that suits your mood. Take few deep breath, focus on the flow of your breath nothing else while closing your eyes. Take as much time as you need. Trust me, you will feel the different. You will feel rejuvenated as this help you to detangled your thought.
Imagine your mind like a house. If your house is messy, cluttered with so many items around it instantly gave stress. By relaxing, you get to clear your mind and get focus so you can achieve more in life.
If you are in the mist to look for present for friends and family why not give them a gift of calm? As Jurlique are having a festive sale! There are many sets to be choosen from skincare, to hand care and many more. It comes with a nice packaging so it makes it easier to be presented as a gift. Dont forget to check out Jurlique store near you for more info.
We are at the end of this post. I hope you find it informative. Dont forget to relax k? Till next blogpost, take it easy and smile!